Family Fitness Express is a great place for small children because we have an environment where kids can play and be safe while watching their mom and dad workout. No longer do small children have to be separated or put in another room for from their parents and watched by strangers. By including children, parents ensure that they never have to depend upon some one else or a day care schedule or their child’s naptime to workout. This allows for one of the biggest obstacles to fitness for families to be overcome.